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I was born and raised in St. Petersburg, Russia, where I attended the prestigious Herzen’s Pedagogical State University and received a Bachelor of Arts in Literature and Foreign Languages. When I moved to the United States in 2005, I pursued a second degree in music, specializing in vocal performance and opera. I graduated cum laude from the University of North Read more...
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I am a certified Clinical Exercise Specialist and Health Fitness Specialist with the American College of Sports Medicine. I have a BS and MS from Texas Tech University. My passion is to help others better understand exercise physiology, as well as, health and fitness in general in order to promote a greater quality of life to truly make a difference Read more...
