Joseph A. from Saint Louis, MO

Hello!My name is Joseph and I specialize in health and fitness training and structural balancing using advanced bodyweight training techniques, Eischens Yoga instruction, mobility drills and breathing techniques. I perform one on one and group personal training and special instructional workshops throughout the St. Louis area and soon across the country and world! I have been training professionally for 8 years and the last 5 I have been focusing on designing a balanced system that is