Want to know the basics of fitness, nutrition, and wellness for a healthy lifestyle? Then look no further. My program will teach you about these topics with a user-friendly approach. Based on 22 years of experience, I am confident that you will excel in your knowledge and application of these areas.My credentials include current certifications with the American Council on Exercise (ACE), the American Heart Association (AHA -Instructor), and the American Academy of Sports Dieticians and Nutr
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