Rachel B. from Shelton, CT

Hi! I’m Rachel. I received my bachelor’s degree in Health Promotion Studies with a concentration in Community Health from Western Connecticut State University. I am currently certified in group exercise and spin as well as CPR/first-aid/AED. I have a background in personal training, goal setting, flexibility training, and enhancing mobility after injuries, as well as pre/post natal fitness. I have been an athlete all my life and enjoy finding new and challenging ways to stay fit. I believe t